How Does Sleep Apnea Symptoms Affect Your Health?
Sleep is a natural,recurring state of the body and mind,characterized by reduced sensory activity,decreased consciousness,reduced muscle toning and inhibitory responses to external stimuli during slow,deep sleep,and an increase in spontaneous,intentional movements of voluntary muscles. Sleep allows the brain to reorganize its processes in preparation for future events and to prepare for sleep-wake cycles. The body’s chemical and hormonal systems are also regulated during sleep. Learn to handle your lack of sleep
Sleep apnea is the medical term for sleepiness during or after sleep and can be a serious,life-threatening disorder,with many individuals not even being aware that they have it. Sleep apnea usually occurs when there is some kind of blockage of air passages within the respiratory system,causing the muscles of the throat to relax or spasm during sleep.
Sleep apnea
If a person is suffering from sleep apnea and has it severe enough,their brain will then have a hard time sending signals to the rest of the body that they’re awake. This is where other symptoms of sleep deprivation become prominent,such as fatigue,headaches,depression,irritability,moodiness,muscle aches,insomnia,lack of concentration,loss of sexual desire,and even depression. In the worst cases,a person may develop diabetes because of their reduced ability to process insulin.
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It’s important to note that there’s no evidence that sleep deprivation causes any long term,damaging,permanent damage to a person’s health. It’s not true that a person can’t recover from sleep deprivation. Recovery from any illness,whether it be from an overdose surgery,or cancer,is possible. However,if a person is suffering from sleep apnea,then there is an increased likelihood that recovery will be difficult. This is because the brain is unable to communicate with the rest of the body as easily.
symptoms of sleep apnea
Some of the most common symptoms of sleep apnea include loud snoring,morning breath,dry mouth and an exhausted feeling throughout the day,and difficulty concentrating at work or at home. If a person suffering from sleep apnea is not aware of their symptoms,then they should speak with a sleep specialist. Go to https://edition.cnn.com/2017/06/20/health/sleep-apnea-explainer/index.html Sleep apnea is treatable and there are several types of therapy available. These include devices that can be worn on the chest to keep the airways open,medications used to reduce nasal secretions and carbon dioxide production through mouthpieces,and,or surgery to remove the tonsils and tongue and jaw joint support.